What Food Does for You
Big Idea
What Food Does for You: Energy, growing and strong bones.
Story time
One morning at the sunny farm kitchen, Finn and Clara talked about “what food does for you.” Good food gives kids energy to grow, learn and play. Finn said, “Let's try it today!” Clara smiled and said, “Let's do it together.” By the end of the day, they both felt proud of the healthy choice they made.
Try it!
Make a rainbow plate with a grown-up: pick one food of each color you can find at home, then count the colors together.
Quick check
- What is the big idea of this lesson in your own words?
- What is one thing you can do today to practice it?
- Who could you do this with at home?
Free mini printable
Download the free “What Food Does for You” mini sheet (PDF)
One page with the big idea, the Try It! activity, a drawing box and the quick-check questions. Want more? Get the full section pack below.
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