Using Your Five Senses Outside

On a sunny forest trail, a girl holding binoculars and a boy offering her a green nature journal, with a robin on a branch

Big Idea

Using Your Five Senses Outside: Look, listen, smell and touch gently, and never taste wild plants.

Story time

One morning at the forest trail past the meadow, Hazel and Finn talked about “using your five senses outside.” Fresh air and nature help kids feel calm, curious and healthy. Hazel said, “Let's try it today!” Finn smiled and said, “Let's do it together.” By the end of the day, they both felt proud of the healthy choice they made.

Try it!

Go on a 20-minute nature walk with a grown-up (cap, long sleeves and water on). Find something you can see, hear, smell and gently touch, then draw your favorite find in a nature journal.

Quick check

  1. What is the big idea of this lesson in your own words?
  2. What is one thing you can do today to practice it?
  3. Who could you do this with at home?

Free mini printable

Download the free “Using Your Five Senses Outside” mini sheet (PDF)

One page with the big idea, the Try It! activity, a drawing box and the quick-check questions. Want more? Get the full section pack below.

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