Healthy Snack Recipes

A mom and two kids in aprons tossing a big bowl of salad together at a kitchen counter full of fresh vegetables

Big Idea

Healthy Snack Recipes: Fruit skewers, apple rings, hummus with veggie sticks and frozen yogurt-berry bites.

Story time

One morning at the farmhouse kitchen table, Sam and Rosie talked about “healthy snack recipes.” Cooking together teaches kids healthy food, kitchen safety and real-life skills. Sam said, “Let's try it today!” Rosie smiled and said, “Let's do it together.” By the end of the day, they both felt proud of the healthy choice they made.

Try it!

Make a rainbow fruit skewer snack with a grown-up: wash your hands, wash the fruit, let a grown-up cut it, then slide the pieces onto a skewer in rainbow order and share them with your family.

Quick check

  1. What is the big idea of this lesson in your own words?
  2. What is one thing you can do today to practice it?
  3. Who could you do this with at home?

Free mini printable

Download the free “Healthy Snack Recipes” mini sheet (PDF)

One page with the big idea, the Try It! activity, a drawing box and the quick-check questions. Want more? Get the full section pack below.

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